Sunday, 29 September 2013

Grill Chicken Breast with Mushroom & Steam Vege

koleksi CCD Healthy Diet Meal...


bahan-bahan:
1 keping chicken breast
sedikit button mushroom dihiris nipis
sedikit baby carrot
sedikit broccoli
1 biji tomato
sedikit garam dan black pepper

cara-cara:
marinate chicken breast with salt and black pepper for 30minutes.
panaskan grill pan, sapukan sedikit minyak dan grill chicken until golden brown.
steam carrot, broccoli dan tomato.
sauté button mushroom with olive oil until tender.

 

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