Saturday, 28 September 2013

Grill Beef with Fresh Salad and Steam Broccoli & Carrots

koleksi CCD Healthy Meal...


bahan-bahan:
1 keping good quality beef for grill tak semestinya tenderloin
sedikit garam dan black pepper utk marinate
sedikit broccoli
sedikit carrot
sedikit lollo rossa lettuce and cherry tomatoes

cara-cara:
marinate daging selama 3o minutes.
grill on a hot grill pan until cooked.
let it rest then slice.
served with warm steam broccoli and carrots and fresh salad.
 

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