Saturday, 28 September 2013

Braising Steak with Mushroom Sauce, Steam Asparagus & Cherry Tomatoes

koleksi CCD Healthy Meal...


bahan-bahan:
1 slice of braising steak
marinate with black pepper and salt for 30minutes to 1hr
1 pack of button mushroom
1 pack of baby asparagus
1 pack mix cherry tomatoes
sedikit butter
sedikit fresh milk
sedikit all purpose flour
sedikit garam

cara-cara:
grill the steak each side for 2minutes then pop into oven (terpulang pada citarasa masing-masing)
panaskan kuali dan masukkan butter.
masukkan button mushroom yang telah dihiris nipis.
masak hingga mushroom layu.
masukkan tepung dan kacau seketika hingga tepung masak.
masukkan fresh milk dan kacau rata.
masukkan sedikit garam.
 

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